train. run. Recover.

UNITY exists to empower AND SUPPORT FEMALE Athletes of color through movement & remove barriers of entry to endurance running, Trail racing, and HYROX EVENTS.

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Our Services

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In Partnership with SWEAT DC
Build strength, endurance, and confidence with our daily functional training sessions perfect for runners. Every class is designed to challenge your body and uplift your spirit in a supportive, affirming space.

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grab your Free Week
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Track Workouts Coming Spring 26’
Spring track season is loading…
Our spring track workouts are here & are designed to help you build speed, confidence, and community. Whether you’re new to the track or leveling up your training, these sessions will push you and support you every step of the way.

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GET NOTIFIED
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In Partnership with Gold’s Gym
HYROX Physical Fitness Test blends running and functional fitness to get you race-ready and stronger than ever. Stay tuned for our next event!

HYBRID

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In Partnership with VYTL

Use code UNITY for $8 off
Join us on Sundays for a restorative yoga flow designed to increase mobility, recover the body, and help get you ready for your next workout.

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Unity

Unity

Upcoming Experiences

Community Trail Run Community Trail Run
Community Trail Run
$0.00

Led by Coach Mahogany, we’re hitting the trails for 3–5 miles at a conversational pace, designed for movement, connection, and building community. Whether you’re new to trail running or a seasoned runner, come enjoy the miles, fresh air, and good vibes with us. All paces welcome, and perfect for those running the Juneteenth Race! Just bring your energy and trail-ready shoes! Start Time: 6:15am Take Off Time: 6:30am I Fort Stanton Recreation Center

Community Sweat: Barry's Bootcamp Community Sweat: Barry's Bootcamp Community Sweat: Barry's Bootcamp
Community Sweat: Barry's Bootcamp
$0.00
Limit 1 per order

Join us for a high-energy Barry’s Bootcamp class as we celebrate Global Running Day with our friends at Barry’s and ASICS on Wednesday, June 3 at 5:20pm and 6:30pm! We are coming together to highlight the importance of strength training and running! Whether you’re hitting the tread, lifting on the floor, or doing both, this 50 min workout is designed to push you, build confidence, and get stronger together. Our LIVE DJ will be bringing the vibes so come ready to sweat, challenge yourself, and move with community. All fitness levels welcome! Stay for post-class smoothies and give-a-ways from ASICS!

Community Sweat: Rumble Boxing Community Sweat: Rumble Boxing
Community Sweat: Rumble Boxing
$0.00

Step into the ring with us for Rumble Boxing led by our very own, Coach Meg! A high-energy workout that blends boxing drills and strength training for the ultimate sweat session. Come ready to punch, sweat, and release stress while building power, confidence, and community. All levels welcome!

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We train not to fit the mold, but to break it.

 

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U READY?

Remember, TODAY is better than SOMEDAY! Are U ready to run your first half-marathon or full marathon? Are U ready to take on HYROX for the first time? Let’s connect!