train. run. Recover.
UNITY exists to empower AND SUPPORT FEMALE Athletes of color through movement & remove barriers of entry to endurance running, Trail racing, and HYROX EVENTS.
Our Services
In Partnership with RIDC X ON
Build strength, endurance, and confidence with our daily functional training sessions, perfect for athletes of all levels. Every 1:1 session is designed to challenge your body and uplift your spirit in a supportive, affirming space with our dedicated trainers.
train
Speed Camp: July 21 - Sept 15
This isn't your typical group run; it's a structured, coach-led speed program designed to help runners of all levels become faster, stronger, and more confident over nine weeks. * Registration for Fall Speed Camp is now open.
run
In Partnership with SWEAT DC
50min sweat sessions designed to keep you on track with your fitness goals!
HYBRID
recover
In Partnership with Athletic Recovery Lab
Athletic Recovery services feature advanced recovery modalities, including compression therapy, cognitive wellness, contrast therapy, and recovery education tailored to endurance athletes, fitness communities, and active lifestyles.
Unity
Unity
Upcoming Experiences
Movement. Access. Community.
Join UNITY Performance Club and ASICS as we celebrate the recipients of the UNITY Sneaker Scholarship and bring our community together for a morning of movement in Washington, D.C.
The experience begins with sneaker distribution, followed by a 3-mile community run + 2-mile walk, and wraps with recovery, sneaker demos, giveaways, and music by DJ Wild Child.
Come meet the scholarship recipients, connect with the UNITY community, and experience what happens when access to the right gear meets a community committed to moving forward together.
Saturday | 10:00 AM–12:00 PM
Manifest Union Market | Washington, D.C.
Powered by ASICS. Built by UNITY.
![[solidcore] Community Class](https://images.squarespace-cdn.com/content/v1/681b95996c1b39523e47a918/21508035-f3bd-4b83-b9ea-61cb359321cd/3.png)
In partnership with manifest, Athletic Recovery Lab, and Trainer Chris Martin, Rise & Run is our signature community monthly run event designed to help you build endurance, confidence, and connection—one mile at a time. From first-time runners to seasoned racers, every session combines intentional training, expert coaching, and an encouraging community to help you rise stronger, run farther, and perform with purpose. Every pace belongs here. Meet up: 9:30am I Take off: 10:00am
Event Check- in
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Event Check- in *
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We train not to fit the mold, but to break it.
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U READY?
Remember, TODAY is better than SOMEDAY! Are U ready to run your first half-marathon or full marathon? Are U ready to take on HYROX for the first time? Let’s connect!
