community
Unbreakable. Network. Inspired. Training. You.
UNITY: A movement built on strength, sisterhood, and self.
This isn’t just fitness—it’s freedom.
It starts with you.
UNITY exists to uplift and empower women—especially women of color—through movement, mindset, and meaningful connection.
Our Services
(Tues & Thurs Classes)
Build strength, endurance, and confidence with our twice-weekly functional training sessions. Every class is designed to challenge your body and uplift your spirit in a supportive, affirming space.
unity train
(Monthly Saturday Community Runs)
Join us for a joyful 3-mile community run that celebrates movement, connection, and sisterhood. All paces are welcome
unity run
(HYROX Online Training Program)
Our signature HYROX prep program blends running and functional fitness to get you race-ready and stronger than ever.
UNITY HYBRID
Upcoming events
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UNITY Launch Party
June 2025 6:00-8:00PM
Join us as we celebrate the official launch of UNITY Performance Club—a space built for movement, sisterhood, and strength. Come meet the community, get a taste of our signature workouts, and learn more about UNITY.
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NIKE After Dark Half Marathon
June 5-8 7:00-8:00PM
Lace up with team UNITY and light up the night with the Nike After Dark Run—a high-energy community run through the city streets after sunset in LA.
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UNITY Community Run
June 21 8:30am
Join us for our monthly UNITY Community Run—a 3-mile, all-paces-welcome run designed to bring women of color together through movement, joy, and connection.
Unity
Unity
meet the founder
Tiffany Templeton is a coach, trainer, and the visionary behind UNITY Performance Club—a community created to center and celebrate women through movement. With a focus on running, strength training, and functional fitness, Tiffany leads weekly UNITY Train classes, monthly community runs, and UNITY Hybrid, a program designed to prepare athletes for HYROX and other endurance events. Her mission is to cultivate spaces where women feel seen, supported, and strong.
We train not to fit the mold, but to break it—physically, mentally, and emotionally.
Move With Power, Build in UNITY
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"I never thought I could call myself an athlete—but showing up to Coach Tiff's workouts each week changed that. Now I move with purpose, pride, and a whole lot of power."
– Danielle M.
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"I was looking for more than a workout—I also wanted a sisterhood that cheers for me on my best and hardest days."
– Monica R.
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"Before working with Coach Tiff, I was intimidated by strength training. Now, I feel unstoppable—and I’m not doing it alone."
– Jasmin T.
OUR PARTNERS
Stay Tuned
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Stay Tuned • Stay Tuned • Stay Tuned •
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Get in touch.
Want to move with purpose and find your people? Reach out—I’d love to connect and help you start your journey with UNITY.